In part 1 last week, we recognised that at times we can be our own harshest critic. Our expectations can be unrealistic and we can take it to heart when things don’t work out as we had planned. In responding to these self-critical thoughts we looked at the first two steps of the 4 N…
How to End Self-Critical Thoughts (Part 1)
At times we can be our own harshest critic. That little voice inside our head can be very self-critical. This can be because our work in schools can seem never ending. There is always more that can be done. More planning, more preparation, more consultation, more factors to consider and more meetings to be held….