I am petrified of blood tests. You just say those two horrific words and I feel sick instantly. Ew, ew, ew, no thank you. With this kind of thinking, it is unlikely I will change my behaviour and have a blood test. That’s not likely to happen! But what happens when I have to go…
Teamwork Makes the Dream Work
I’m not awesome at using computers. Is it helpful for me to spend hours trying to be ‘good’ at computers? It could be, but I can probably guess that I would be frustrated at least 80% of the time. I would have some serious self-doubt and self-loathing going on and I would be feeling down…
60 000 Thoughts per Day – Which Are You Listening Too?
Scientists say that we have over 60 000 thoughts each day. That is a scary, huge number. However, what is even scarier is thinking about which thoughts we listen to without even realising it and which ones we let fade off out of our minds just as quickly as they arrived. I like using the…