Resetting Your Brain’s Default Neural Network from Retreat to IGNITE! In part 1 we examined how neuroplasticity rewires your brain to survival mode. Since a repeated pattern of effort-failure set up the brain’s survival response to withhold effort, you’ll need to strengthen the pattern of effort toward goals can result in success. Your reconstruction comes…
How to Rewire Your Brain (part 1)
The end of the school year provides an opportunity to implement strategies to prevent or reduce burnout. It is not until we are away from a high-stress situation for a while that the brain can move out of reactive survival mode and into a relaxed state where it can ponder the big picture. The intervention…